Fitness Essentials: Belly Dance 2007
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All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
- Released: 2007-10-16
- Runtime: 58 minutes
- Genre:
- Stars: Denise Druce
- Director:
